Newsletter

Newsletter

A twice-monthly feel-good publication with stories and tools for tending your energy. To receive our newsletter, scroll to the bottom of this page and hit "Subscribe."
28
Aug
Haven't Cried Yet | Grief Keeps Its Own Time

Haven't Cried Yet | Grief Keeps Its Own Time

4 min read
14
Aug
Puzzle Peace | Armchair Travels

Puzzle Peace | Armchair Travels

4 min read
29
Jul
All In | The Energy Quiz for a Full-On Summer

All In | The Energy Quiz for a Full-On Summer

4 min read
15
Jul
Petals of Hair | The Essence of Me, Easier to See

Petals of Hair | The Essence of Me, Easier to See

3 min read
29
Jun
Cake for Breakfast | On Taking the Day You Want

Cake for Breakfast | On Taking the Day You Want

3 min read
14
Jun
Sweat It Out | Changes We Can't Avoid

Sweat It Out | Changes We Can't Avoid

3 min read
31
May
Woman faces into the sun, which shines down on her as she stands with a road in the background and a field of of hay

Face In The Sun | What She Already Knew

I put my face in the sun. It feels like a piece of summer—the light, the warmth, the longer days building. Time slows when I do this. And then speeds ahead when I'm not intentionally pausing like this. It's a little like raising kids.
3 min read
16
May
When Your Garden Goes Wild | Let It?

When Your Garden Goes Wild | Let It?

3 min read
01
May
A handmade, black walnunaturally-dyed deerskin drum

Skin & Breath | Making A Drum To Keep

4 min read
17
Apr
Pink and white magnolia tree in full blossom with a touch of blue sky in the upper left corner.

In Bloom | Returning to Friendships that Sustain Us

A reflection on energy care, seasonal living, and tending the friendships that restore us. Through small gestures—a text, a note, a call—we return to connection, one gentle step at a time.
4 min read