Gather + Ground: An Immersive Retreat in Nature | October 25, 2026 | Armonk, NY
In the height of Autumn, pause and retreat with forest bathing, sound healing, and nourishing, seasonal delights from three skilled practitioners.
A Place at the Table: An Evening of Memory, Music, and Honoring Those We've Lost | November 19, 2026 | Dobbs Ferry, NY
A time to remember your loved one, with space held by end-of-life doula Elizabeth Knell and music by acclaimed vibraphonist Chris Dingman
Roasted Carrots & Carrot Top Pesto | Sweater Weather Side
Nothing wasted, everything shared for the friends who gather in Fall.
Oracle of Sound: Healing Sound Bath | Oct 18, Nov 15 & Dec 13, 2026 | Maha Rose, Brooklyn, NY
Beth Ricciardone hosts a healing sound bath series at Maha Rose in Brooklyn, drawing on gongs, singing bowls, and handmade flutes for deep rest and reset.
The Resonance Retreat: Dance in Costa Rica | December 13-20, 2026
Aliza Rivka returns to the Costa Rican jungle this December for a 7-day dance and embodiment immersion at Selva Armonia, blending ecstatic dance, ceremony, and sisterhood above the Pacific.
Raw & Sweet | Honey Facial Autumn Skincare
She collapses over the wheel, crying—there's no why. Home again, hands under the tap, a memory of her grandma rises. Then a text: bring chocolate. And she's out the door.
Honey Facial | 10 min
Refresh your skin, sweetly, with this natural beauty practice.
Livingston Manor, NY | Weekend Getaway
A feel-good tour of Upstate New York's Livingston Manor. Where to stay, eat, shop, drink, and move—all with gorgeous energy.
Fresh Cut | Making What You've Got, Work
She goes looking for greens, finds none. Back home, with the heat wilting her flowers, she notices what's still holding on—cuts it, culls it, and rearranges it into three small bouquets before her friends arrive tomorrow.
Flower Culling & Arranging | 20+ min
The power of flowers is real. Energy: Dr. Nancy Etcoff at Harvard Medical School studied flowers' impact on mood and found flowers make us feel better. Participants reported feeling less anxious and more compassion & kindness. Season: Extend the life and beauty that cut flowers bring to your home
Breathwork Series | September 27, 2026 | Hastings-on-Hudson, NY
Nicole Miziolek leads an active three-part breathing meditation set to the beat of the music, a practice built to shift the body from thinking to feeling, control to flow.
Autumn Sound Journey | September 18, 2026 | Form + Flow, Long Island City, NY
Welcome Autumn with an energy reset, a sound journey with Beth Ricciardone & Alex Beckmann, gongs and singing bowls carrying the room into rest as the season turns inward.