Beauty
Honey Facial | 10 min
Refresh your skin, sweetly, with this natural beauty practice.
Beauty
Feeling good feels beautiful. In Revery Beauty, we celebrate beauty from the inside out: In our bodies, in our homes, in our communities. Breathe deep. Move and stretch. Put honey on your face and dance in your kitchen. Clean out your pantry. We partner with experienced practitioners in our community to create short audio and video of our favorite ways to feel good in our bodies: beauty practices you can return to anytime, anywhere.
Beauty
Flower Culling & Arranging | 20+ min
The power of flowers is real. Energy: Dr. Nancy Etcoff at Harvard Medical School studied flowers' impact on mood and found flowers make us feel better. Participants reported feeling less anxious and more compassion & kindness. Season: Extend the life and beauty that cut flowers bring to your home
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Retreats at Home | Weekend
A retreat is time and space set aside from your normal routine of life to reflect, integrate, and perhaps create. You may not always have the opportunity or access to go somewhere on retreat, but with some intention and support, you can retreat at home wherever you are.
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Puzzle Meditations | 12 min
A 12-minute meditation to accompany jigsaw puzzling, exploring themes of presence, boundaries, transitions, and shifting perspective.
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Haircut Ceremony | 1-2 hrs
A haircut where you set an intention to begin, and end with an offering of your hair to fire, water, or earth.
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Drum Breath | 1 min
A gentle breath practice to steady your rhythm. Notice the inhale, soften into the pause, and lengthen the exhale. No effort, just attention. A simple way to return to yourself, calm the body, and care for your energy—one breath at a time.
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Magnolia Meditation | 15 sec
Enjoy three slow breaths, with softly opening magnolias and nearby birdsong. A 15-second springtime energy care practice and reset.
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Total Body Workout | 45-65 min
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A Gentle Morning Mobility Practice to Reduce Stiffness | 18 min
A gentle morning joint mobility practice to reduce stiffness and support ease in the body. This 18-minute range-of-motion routine uses slow, controlled movements to wake up joints, activate core support, and help you care for your body & energy at the start of the day.
Beauty
Boob Casting: A Pre-Mastectomy Energy Care Practice | 2 hrs
Similar to a belly cast for pregnant women, a Boob Cast celebrates and memorializes your breasts before a mastectomy or in another moment of change. While the physical sculpture is created, a transfer of love and positive energy takes place. The ritual offers a moment of beauty in a difficult time.
Beauty
Sweeping the Pelvic Bowl w Marlene Handler, The Lifted Lotus | 6 min
In this guided meditation, pelvic floor therapist Marlene Handler invites you to explore the energetic pelvic bowl through breath, visualization, and intuitive sweeping. You gently release what no longer serves, creating space for calm, clarity, and renewed presence in the body
Beauty
4-7-8 Breathing to Lower Stress & Anxiety with Zee Clarke | 2 min
Join Zee Clarke for this powerful breathing practice that calms your nervous system, reduces stress and anxiety, and improves sleep.