Members
Zee Clarke, Author of Black People Breathe
Zee Clarke, author of Black People Breathe, leads breathwork and mindfulness practices that support stress management, resilience, and nervous system regulation at work and in daily life.
Revery Member
Beauty
4-7-8 Breathing to Lower Stress & Anxiety with Zee Clarke | 2 min
Join Zee Clarke for this powerful breathing practice that calms your nervous system, reduces stress and anxiety, and improves sleep.
Beauty
Confidence Booster Breathwork: Using Your Voice with Zee Clarke | 3 min
Zee Clarke shares Lion's Breath, a breathing practice to boost your confidence and help you express yourself. It not only reinvigorates your sense of bravery– it's also a completely natural and free anti-aging method.
Beauty
Feeling Tired? Try the Bellows Breath to Boost Energy with Zee Clarke | 3 min
During moments of exhaustion, try the Bellows Breath with Zee Clarke. Whether you're feeling sluggish in the morning or experiencing post-lunch fatigue, this practice helps reset your energy and enhance your focus, making it a perfect addition to your daily routine.
Events
Barbados Rejuvenation Retreat: A Rest & Reset for Women of Color | March 4-9, 2026
This March, Zee Clarke hosts a Barbados Rejuvenation Retreat, a space designed with deep intention for women of color who are ready to slow down, restore their energy, and flow through 2026 feeling grounded and replenished.
Beauty
Facial Gua Sha: A Step-by-Step Practice for Glow and Calm | 5-10 min
Learn a step-by-step facial gua sha practice from a licensed acupuncturist to soften lines, support a natural glow, and calm the nervous system.
Events
Winter Warmth: A Women's Retreat | Katonah, NY | Feb 7, 2026
Jess Vecchiarelli of The Aligned Path hosts a warming winter retreat for women with Qi Gong, breathwork, meditation, sound bowls, gentle movement, and a warming tea ceremony at the Caramoor Center for the Arts in Katonah, NY.
Events
Yoga with Sarah Jackson | Hastings on Hudson, NY | Feb 1, 2026
Open your heart, ground, and reset with this energizing vinyasa flow led by yoga practitioner, Sarah Jackson, at Amanda Kupillas' Dance Studio in Hastings on Hudson, NY.
Events
Blissful Beginnings: A Graze Brunch | Bedford, NY | Jan 14, 2026
Graze New York hosts a winter brunch & reiki session with fireside release and time for reflection.
Beauty
Tune Into The Wisdom Of Your Body - A Winter Care Practice With Dr. Stephanie Marango | 5 min
This winter, start listening to why your body is yelling. It’s not yelling for the heck of it; it wants to be heard, to deliver information. It signals that something’s out of balance—a part of you is neglected and needs attention.
Beauty
Gratitude Practice - Dance #1 with Aliza Rivka of Mariposa Movement | 20 min
Beauty