Events
Breathwork Series | September 13 & 27, 2026 | Hastings-on-Hudson, NY
Nicole Miziolek leads an active three-part breathing meditation set to the beat of the music, a practice built to shift the body from thinking to feeling, control to flow.
Events
Nicole Miziolek leads an active three-part breathing meditation set to the beat of the music, a practice built to shift the body from thinking to feeling, control to flow.
Events
Welcome Autumn with an energy reset, a sound journey with Beth Ricciardone & Alex Beckmann, gongs and singing bowls carrying the room into rest as the season turns inward.
Events
The perfect way to soothe your senses and wind down summer, with nourishing bites and drinks from Shari Ivler of Graze NY and a restorative sound bath from Beth Ricciardone.
Events
Aliza Rivka returns to the Costa Rican jungle this December for a 7-day dance and embodiment immersion at Selva Armonia, blending ecstatic dance, ceremony, and sisterhood above the Pacific.
Events
Shari Ivler of Graze New York invites 10 women to join her at Camptown in Leeds, NY for 3 days of luscious meals, antiquing, watercolor painting, flower arranging, wine tasting...savoring the Catskills and your own creativity, together.
Events
A 90-minute sunset experience blending Thai yoga massage, acupressure, and a sound journey—on a covered deck at the Palisade Boat Club, perched right over the Hudson.
Events
Laura Marcove Hoffman and Samer Ghadry integrate an immersive sound bath and restorative bodywork for a summer reset at Ritual Yoga in Ossining, NY.
Events
Laura Marcove Hoffman and Samer Ghadry integrate an immersive sound bath and restorative bodywork for a summer reset at 113 Spring in NYC.
Events
Laura Marcove Hoffman and Samer Ghadry integrate an immersive sound bath and restorative bodywork for a summer reset at The Lark Club in Irvington, NY.
Events
Ready to learn the art of American Mahjong? Spread across two weekends, this course gives you the time and space to absorb the game. Each three-hour session is hands-on at the table, so you're learning by doing rather than just watching.
Events
This collaborative somatic session at 113 Spring in NYC features powerful breathwork supported by Reiki and an intuitive playlist, along with hands-on Thai massage and acupressure to steady and relax the nervous system.
Events
Ready to learn the art of American Mahjong? Spread across two weekends, this course gives you the time and space to absorb the game. Each three-hour session is hands-on at the table, so you're learning by doing rather than just watching.