Feeling good feels beautiful. In Revery Beauty, we celebrate beauty from the inside out: In our bodies, in our homes, in our communities. Breathe deep. Move and stretch. Put honey on your face and dance in your garden. Clean out your pantry. We partner with experienced practitioners in our community to create short audio and video of our favorite ways to feel good in our bodies: beauty practices you can return to anytime, anywhere.
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During moments of exhaustion, try the Bellows Breath with Zee Clarke. Whether you're feeling sluggish in the morning or experiencing post-lunch fatigue, this practice helps reset your energy and enhance your focus, making it a perfect addition to your daily routine.
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Learn a step-by-step facial gua sha practice from a licensed acupuncturist to soften lines, support a natural glow, and calm the nervous system.
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This winter, start listening to why your body is yelling. It’s not yelling for the heck of it; it wants to be heard, to deliver information. It signals that something’s out of balance—a part of you is neglected and needs attention.
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As the Winter Solstice approaches, it’s a perfect time to reflect on the year you’ve traveled, appreciate where you’ve grown, and choose what energy you want to carry forward. In this 11-minute audio recording, I guide you through how to work with oracle cards to ask
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This is the final part of a four-part dance meditation series with Aliza Rivka, DJ & Founder of Mariposa Movement. This practice weaves together all you’ve moved and discovered into grounded wholeness.
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Laura Haraka, Feel to Heal Somatic Practitioner & YogaBody Breath Coach, teaches us how in this 3-min practice.
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This somatic breath technique invites us to tend to our bodies by grounding and releasing through our feet to explore areas that feel stiff.