In Bloom | Returning to Friendships that Sustain Us
A reflection on energy care, seasonal living, and tending the friendships that restore us. Through small gestures—a text, a note, a call—we return to connection, one gentle step at a time.
Wrap Your Boobs In Love | A Pre-Mastectomy Energy Care Practice
A Boob Cast celebrates and memorializes a moment in time before a mastectomy, and layers the recipient in love, a critical energetic component of healing.
Spring is Calling | A Pelvic Bowl Sweep for Pelvic Floor Care
Early signs of spring—melting snow, rushing creeks, owl calls—remind me to listen inward too. A reflection on pelvic floor care, patience, and letting the body wake up with the season.