Beauty
Beauty
Beauty
This is the final part of a four-part dance meditation series with Aliza Rivka, DJ & Founder of Mariposa Movement. This practice weaves together all you’ve moved and discovered into grounded wholeness.
Beauty
Beauty
Laura Haraka, Feel to Heal Somatic Practitioner & YogaBody Breath Coach, teaches us how in this 3-min practice.
Beauty
This somatic breath technique invites us to tend to our bodies by grounding and releasing through our feet to explore areas that feel stiff.
Events
Join San Francisco-based yoga teacher and owner of The Pad Studios, Nicole Cronin, at Sayulita’s world-renowned retreat center, Haramara. This spacious gathering will be about simplicity, nature, ease and celebrating this precious life. You will return home rested, refreshed and re-energized!
Members
Meet practitioner Laura Haraka, Feel to Heal Somatic Experiencing Practitioner and YogaBody Breath Coach. She dedicates her work to helping people find relief from chronic pain.