Tuna Melt | Fortitude For One
The world is full of mediocre tuna melts, and this is not one of them. It's our go-to when we're seeking fortitude: an open-faced, broiler-browned comfort food especially welcome on a cool Fall day.
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Chemo Countdown Calendar | ~12 weeks
A simple way to involve your community in energycare for chemotherapy treatment
Group Breathwork | October 23, 2026, 7-8pm | Hastings on Hudson, NY
A 1-hour active breathwork session hosted by licensed acupuncturist and trained breathwork practitioner Nicole Miziolek
Beef Stew | Slow-Simmered Dreams
A recipe for nourishing yourself and your dreams when weather turns cooler.
Kathmandu Valley Jivamukti Yoga Retreat | March 6-16, 2027 | Nepal
A retreat in Nepal that combines yoga, meditation, travel and transformation