Practices

Practices

In Revery Practices, we share gentle ways to care for your energy through movement, breath, reflection, and bodywork. We partner with experienced practitioners in our community to create short audio and video of our favorite ways to feel good in our bodies: practices you can return to anytime, anywhere. Explore these feel-good practices at your own pace. | Paid Members Space
13
Aug
Retreats at Home | Solo Weekend Practice

Retreats at Home | Solo Weekend Practice

4 min read
13
Aug
Puzzle Meditations | 12 minutes

Puzzle Meditations | 12 minutes

1 min read
14
Jul
Hair and flowers with a pair of scissors on newsprint

Haircut Ceremony | 1-2 hours

2 min read
29
Apr
Drum Breath | 1 minute

Drum Breath | 1 minute

15
Apr
Magnolia Meditation | 15 sec

Magnolia Meditation | 15 sec

11
Apr
Total Body Workout | 45-65 min

Total Body Workout | 45-65 min

9 min read
06
Apr
A Gentle Morning Mobility Practice to Reduce Stiffness | 18 min

A Gentle Morning Mobility Practice to Reduce Stiffness | 18 min

10 min read
31
Mar
Boob Casting: A Pre-Mastectomy Energy Care Practice | 2 hours

Boob Casting: A Pre-Mastectomy Energy Care Practice | 2 hours

4 min read
16
Mar
Sweeping the Pelvic Bowl w Marlene Handler, The Lifted Lotus | 6 min

Sweeping the Pelvic Bowl w Marlene Handler, The Lifted Lotus | 6 min

6 min read
11
Feb
A black woman with hands open, palms facing her with eyes closed takes a deep breath

4-7-8 Breathing to Lower Stress & Anxiety with Zee Clarke | 2 min