My body speaks to me

My body speaks to me

Photo courtesy of Stephanie Marango, MD

A grumble in my stomach means yes.

A slight ache on the side of my head means no.

Sometimes, the messages are more subtle. What does the tension in my neck mean? I use Dr. Stephanie Marango's Winter Care practice to tune into the wisdom of my body, a short, simple exercise of listening to myself, my body.

It's perfect for this tender time of year.

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Dr. Stephanie shares her Winter Care Practice to tune in to the wisdom of our bodies. To listen on Revery,

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COMMUNITY EVENTS

New York

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Eat yummy things. Meet amazing women. Sense your power.

$60 for members; $65 for the public. Featuring author Pam Grossman, artist Frances Denny, Bloomy Provisions' Jess Galen, and hosted by REVERY.

Enter code "revery" for a member discount

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Winter Warmth: A Women's Retreat | Feb 7, 2026

Jess Vecchiarelli of The Aligned Path hosts a winter retreat for women with Qi Gong, breathwork, meditation, sound bowls, gentle movement, and a warming tea ceremony at the Caramoor Center for the Arts in Katonah, NY.

Reserve Your Spot

Online

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Ayurveda: Ancient Nutrition for the Modern World | Jan 10, 2026, 2-4pm

Join Melissa Jeng online on Jan 10 2-4pm EST for an introductory workshop on the ancient science of Ayurveda. You'll learn about Ayurveda and take away nutrition tips you can use today.

I'm Curious
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Silent Retreat | Jan 11, 2026, 9am-3pm

Jess Vecchiarelli of The Aligned Path hosts an online silent retreat to step inward and reset as the new year begins to unfold.

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Mexico

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Haramara Yoga Retreat with Nicole Cronin | Feb 7-14, 2026

Two spots are left for this luscious retreat with San Francisco-based yoga teacher and owner of The Pad Studios, Nicole Cronin, at Sayulita’s world-renowned retreat center, Haramara. This spacious gathering will be about simplicity, nature, ease, and celebrating this precious life.

Check It Out

Barbados

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Barbados Rejuvenation Retreat: A Rest & Reset for Women of Color | March 4-9, 2026

This March, Zee Clarke hosts a Barbados Rejuvenation Retreat, a space designed with deep intention for women of color who are ready to slow down, restore their energy, and flow through 2026 feeling grounded and replenished.

I'm in!

BIG NEWS: WE'RE MOVING

We're closing our Circle space, and moving to our new digs at REVERY.space.

We'd love to hear what you think. We continue to grow, through word of mouth—if Revery feels good to you, please share with all your amazing ladies 💃🏽💃🏽💃🏽, anyone who could use a little lift and energy care.

Wishing you all the full moon new year vibes,

Sarah & Sandra

Two happy, middle aged women lean against each other in a barrel sauna
Sauna Sisters, hard at work.
Sarah Epps

Sarah Epps

Founder and host of Revery, Sarah creates community everywhere she goes.
Hastings on Hudson, NY