Hosted by Karin Elias of Dancing Turtles Wellness
Amanda Kupillas Dance, 45 Main St., Hastings on Hudson, NY
Sunday, April 19, 2026, 3-6pm
$50 Register Here
For the midlife woman who wants to feel good in her body and take an active role in her well being.
Explore gentle movement to reconnect, restore balance, and deepen your connection within.
Breath work, Qigong, hip movement to relax the pelvic floor.
Awaken the sacral chakra and connect with creativity, sensuality and flow.
Play, connect and share in a supportive environment.
Wear comfortable clothing you can move in, bring layers for the more restful parts of the workshop.
Hosted by Karin Elias, Holistic Massage & Wellbeing Facilitator
Questions? Email karin@dancingturtleswellness.com
