Hosted by Melissa Jeng
Hello Angels!
Join me on Jan 10 2-4pm EST for an introductory workshop on the ancient science of Ayurveda. It is known as the sister science to yoga, and was quite literally the ancient medicine of India at the time. It has transcended thousands of years to be just as relevant today. It recognizes the uniqueness of each individual to bring custom nutrition and lifestyle recommendations to align body, mind, and spirit. The workshop will be on Zoom, so anyone can join in.
We will be discussing:
✨ WHY Ayurveda works
✨ Different categories of digestion and lifestyle choices
✨ Nutrition tips you can implement immediately
I hope you'll join me as I share this ancient wisdom! Registration is open now at $40 per person.
All proceeds go towards supporting access to yoga and meditation for those who can't typically afford it.
