Imagine a necklace chain with knots in it, and then imagine it untangled. This is how I think of the Brain Integration Technique (BIT) Liz Elia practices, pinpointing and clearing blockages in the wiring of your brain to clear the way for efficient communication across hemispheres. In other words, if your brain, like many adults and children Liz works with, struggles hard to get something done, there may be an easier way.
When I started working with Liz in 2022, I had no idea what BIT was or how it worked. It was amazing to me that simple movement and light, clothes-on touch had such an effect on my cognitive clarity. Liz’s gentle guidance and decades of expertise made the process comfortable and easy. We met for a few several-hour sessions at her space in Massachusetts, and then continued remotely over Zoom.
Liz is a certified advanced Crossinology Brain Integration Technique (BIT) practitioner, LEAP and SIPS Kinesiology practitioner, yoga teacher, reiki master, and shamanic healing meditation facilitator. She practices at her studio, Whole Minded Health, in Newton, MA and remotely via Zoom or phone.
