Sarah Epps

Sarah Lucas is an inspiring guide for foraging adventures, combining her deep knowledge of wild plants with her own creative cooking as she hosts groups on land near her home in Dover Plains, NY.

Reva is a real estate agent in New York City, and her passion is dream work. Through years of study and practice, she has developed a wise and compassionate offering, teaching individuals how to communicate with their Dream Guides and interpret the personal symbolism that appears in their dreams.

Visiting her window-wrapped Wellnest space on the top floor of 145 Palisade in Dobbs Ferry is immediately relaxing — I feel like I’ve ascended to a stylish refuge of leather couches and good lighting. Dr. Vargas uses Active Release Technique, working with my muscles, joints, and fascia.

As a Next Chapter Coach, Elizabeth combines a corporate background with soul work, like tarot and walks in the woods, Core Energy Coaching, Acceptance and Self-Compassion, Mindfulness, Hakomi Somatics, and Reiki.

Nicole’s yoga teaching has inspired me to embrace a more fiery practice, and to practice regularly, even if it’s just a few minutes a day. Her retreats in Maui, Mexico, and California are the perfect blend of structure and space.