> ## Content Index > Fetch the complete content index at: https://www.revery.space/llms.txt > Use this file to discover other available public pages before exploring further. # My Body Speaks To Me | Learning What It Means - URL: https://www.revery.space/my-body-speaks-to-me/ - Published: 2026-01-03T12:00:00.000Z - Updated: 2026-02-18T18:56:40.000Z - Description: In this Full Moon Edition, we share a Winter Care Practice from Dr. Stephanie Marango, MD, to tune into the wisdom of your body. - Author: Sarah Epps - Tags: Newsletter A grumble in my stomach means yes. A slight ache on the side of my head means no. Sometimes, the messages are more subtle. What does the tension in my neck mean? I use [Dr. Stephanie Marango](https://www.revery.space/stephanie-marango-md-bioenergetic-physician-author/)'s Winter Care practice to [tune into the wisdom of my body](https://www.revery.space/tune-into-the-wisdom-of-your-body-a-winter-care-practice-with-dr-stephanie-marango-5-min/), a short, simple exercise of listening to myself, my body. It's perfect for this tender time of year. [![CTA Image](https://storage.ghost.io/c/86/ab/86abdb56-fe5f-4709-888a-274f8e1270b3/content/images/2026/01/12312025_StephanieMarango_WinterPractice_step4_Revery01.jpeg)](#/portal/signup) Dr. Stephanie shares her Winter Care Practice to tune in to the wisdom of our bodies. To listen on Revery, [Subscribe to Practices ](#/portal/signup) ## COMMUNITY EVENTS ### New York [![CTA Image](https://storage.ghost.io/c/86/ab/86abdb56-fe5f-4709-888a-274f8e1270b3/content/images/2026/01/rootandritual_sq.png)](https://www.eventbrite.com/e/root-ritual-a-witches-eve-of-books-cheese-at-hudco-tickets-1977513225290?aff=oddtdtcreator&ref=revery.space) Eat yummy things. Meet amazing women. Sense your power. $60 for members; $65 for the public. Featuring author Pam Grossman, artist Frances Denny, Bloomy Provisions' Jess Galen, and hosted by REVERY. **Enter code "revery" for a member discount* [Get Your Ticket! ](https://www.eventbrite.com/e/root-ritual-a-witches-eve-of-books-cheese-at-hudco-tickets-1977513225290?aff=oddtdtcreator&ref=revery.space) [![CTA Image](https://storage.ghost.io/c/86/ab/86abdb56-fe5f-4709-888a-274f8e1270b3/content/images/2026/01/IMG_1760--1-.jpeg)](https://www.thealignedwellnesscollective.com/events/winter-warmth?ref=revery.space) ****Winter Warmth: A Women's Retreat | Feb 7, 2026** Jess Vecchiarelli of The Aligned Path hosts a winter retreat for women with Qi Gong, breathwork, meditation, sound bowls, gentle movement, and a warming tea ceremony at the Caramoor Center for the Arts in Katonah, NY. [Reserve Your Spot ](https://www.thealignedwellnesscollective.com/events/winter-warmth?ref=revery.space) ### Online [![CTA Image](https://storage.ghost.io/c/86/ab/86abdb56-fe5f-4709-888a-274f8e1270b3/content/images/2026/01/Integration--Chai----8-of-13.png)](https://www.revery.space/ayurveda-ancient-nutrition-for-the-modern-world-online-january-10-2-4pm/) ****Ayurveda: Ancient Nutrition for the Modern World | Jan 10, 2026, 2-4pm** Join Melissa Jeng online on Jan 10 2-4pm EST for an introductory workshop on the ancient science of Ayurveda. You'll learn about Ayurveda and take away nutrition tips you can use today. [I'm Curious ](https://www.revery.space/ayurveda-ancient-nutrition-for-the-modern-world-online-january-10-2-4pm/) [![CTA Image](https://storage.ghost.io/c/86/ab/86abdb56-fe5f-4709-888a-274f8e1270b3/content/images/2026/01/11212025_Rose-candle-dried-leaf-marble-table_Winter-Tea-and-Spirits_Revery01-Large.jpeg)](https://www.revery.space/silent-retreat-online-jan-11-2026/) ****Silent Retreat | Jan 11, 2026, 9am-3pm** Jess Vecchiarelli of The Aligned Path hosts an online silent retreat to step inward and reset as the new year begins to unfold. [Learn More ](https://www.revery.space/silent-retreat-online-jan-11-2026/) ### Mexico [![CTA Image](https://storage.ghost.io/c/86/ab/86abdb56-fe5f-4709-888a-274f8e1270b3/content/images/2026/01/01272025_HaramaraYogaDeckSayulitaMexico_landscape_Events_Revery01.png)](https://www.wetravel.com/trips/haramara-retreat-nicole-cronin-yoga-09784758?ref=revery.space) ****Haramara Yoga Retreat with Nicole Cronin | Feb 7-14, 2026** Two spots are left for this luscious retreat with San Francisco-based yoga teacher and owner of The Pad Studios, Nicole Cronin , at Sayulita’s world-renowned retreat center, Haramara. This spacious gathering will be about simplicity, nature, ease, and celebrating this precious life. [Check It Out ](https://www.wetravel.com/trips/haramara-retreat-nicole-cronin-yoga-09784758?ref=revery.space) ### Barbados [![CTA Image](https://storage.ghost.io/c/86/ab/86abdb56-fe5f-4709-888a-274f8e1270b3/content/images/2026/01/11192025_BlackWomanRelaxing_ZeeClarkeRetreat_reset_REVERY01-1.PNG)](https://www.zeeclarke.com/barbados-retreat?ref=revery.space&utm%5Fsource=substack&utm%5Fmedium=email) ****Barbados Rejuvenation Retreat: A Rest & Reset for Women of Color | March 4-9, 2026** This March, Zee Clarke hosts a Barbados Rejuvenation Retreat, a space designed with deep intention for women of color who are ready to slow down, restore their energy, and flow through 2026 feeling grounded and replenished. [I'm in! ](https://www.zeeclarke.com/barbados-retreat?ref=revery.space&utm%5Fsource=substack&utm%5Fmedium=email) --- ## BIG NEWS: WE'RE MOVING We're closing our Circle space, and moving to our new digs at [REVERY.space](https://www.revery.space/). We'd love to hear what you think. We continue to grow, through word of mouth—if Revery feels good to you, please share with all your amazing ladies 💃🏽💃🏽💃🏽, anyone who could use a little lift and energy care. Wishing you all the full moon new year vibes, Sarah & Sandra ![Two happy, middle aged women lean against each other in a barrel sauna](https://storage.ghost.io/c/86/ab/86abdb56-fe5f-4709-888a-274f8e1270b3/content/images/2026/01/11122025_Sarah-and-Sandra-in-sauna_Revery02.png) Sauna Sisters, hard at work. --- ## Sign up for REVERY's Newsletter A twice-monthly feel-good publication with stories and tools for tending your energy. Subscribe Email sent! Check your inbox to complete your signup. No spam. Unsubscribe anytime.